Services

I offer a range of therapeutic and consultancy services, all rooted in psychodynamic and relational approaches. Each service is tailored to your unique needs, circumstances, and pace.

Individual Therapy

In individual therapy, we work collaboratively to explore your thoughts, feelings, and experiences — past and present. Whether you are facing anxiety, depression, relationship difficulties, or simply seeking a deeper understanding of yourself, therapy offers a confidential and compassionate space to process, reflect, and build resilience.

Sessions are shaped around you. There is no fixed agenda — only a steady, thoughtful space in which to be heard and to explore what matters most.

Fee: £65–£80 per 50-minute session

Couple Therapy

Couple therapy is a safe and supported space in which you and your partner can explore your relationship together. It is not about taking sides or assigning blame — it is about helping both of you feel heard, understood, and supported as you work through what has become difficult.

Whether you are facing ongoing conflict, communication breakdown, intimacy difficulties, life changes, or a growing sense of disconnection, therapy can help you find new ways to relate — and to reconnect with what you value in each other.

I draw on psychodynamic and relational approaches, looking beyond the surface to understand how past experiences and patterns may be shaping your relationship today. Together, we create space for greater empathy, understanding, and trust.

Fee: £140 per 60-minute session

Clinical Supervision

I provide clinical supervision for therapists, counsellors, and mental health professionals seeking thoughtful guidance and a genuinely reflective space. Supervision is an essential part of ethical and sustainable practice — supporting professional development, clinical thinking, and your own wellbeing as a practitioner.

I bring warmth, rigour, and honesty to supervision, and welcome practitioners at all stages of their career.

Fee: £90 per session

Group Facilitation & Organizational Consultancy

I work with organisations, grassroots groups, and collectives to cultivate trauma-informed, inclusive, and healing-centred environments. My facilitation services include leading group processes, workshops, and team wellness sessions.

Consultancy work focuses on integrating psychological insight into workplace culture, training design, and community care strategies — with particular expertise in race, diversity, and the dynamics of institutional power.

Fee: TBA — please get in touch to discuss your requirements.

Free Consultation

If you are unsure whether therapy is right for you, or would like to ask a question before committing to sessions, I offer a free 15-minute introductory consultation. This is a no-pressure opportunity to get a sense of how I work and whether we might be a good fit.

Fee: Complimentary

Fee Summary

Individual Therapy (50-minute session) £65–£80 per session
Couple Therapy (60-minute session) £140 per session
Clinical Supervision £90 per session
Free Consultation (15 minutes) Complimentary
Group / Organisational Consultancy TBA — contact for a quote
Lectures & Speaking Engagements TBA — contact for details